Beauty of life

Life is never easy or goes as you like. Sometime full of joy and sometimes give you better taste of surroundings. As a child you leave without think and worry about your future. Youngsters live with new hope and inspiration; they are always full of energy and dream.

This world is not easy but if you found your way than you will be happiest one in the world.

 

This is not a story but some time thinking what to write and how the way of life move in this highly intolerance world.

Go with the flow is the right way with your own ideology and thinking.

My profession is my passion

Your attitude makes your personality

Luckily my profession related to public service. As a pharmacist my work is to help the much needed ill person who needs someone’s good advice and trust. If you are in a public service mostly in healthcare and you love your profession than you got many many love from people and I am from them.

In my 15 years in healthcare services I got many many love and best wishes from the peoples. I got many good as well as bad experiences but I always remember good ones because it will influence to do more for them. A patient with psychological problem with injury on his leg comes for treatment hospital every day. Most of villagers and other staff are very afraid of him because of his attitude but he never consults any other if I am available and behave very politely with me. Others attitude towards you always depend on in which way treat them. They all now saying that he was my friend and I also try my best to behave with everyone as like my friends.

Your attitude makes your personality. You can’t create your personality in a day but it is a continuous process of development. If your attitude is always positive and you love your profession than automatically your personality developed in a positive ways.

Humanity nothing but it’s your attitude, how you conduct yourself with other is important. If you love your profession and behave graciously with other than your profession become your passion. If you treat other people rigidly and not happy with what you are doing than it will not only upshot other but it also affects on your attitude and ultimately on your personality.

On the basis of my experience I say that attitude is a way of success, this is only option but it is one of main point. Positive attitude at work will not only improve your personality but it create good working climate at work place and ultimately it will helpful to your company’s productivity.

Words like attitude, personality, and productivity, positivity all these are related to each other in one or more ways. These all things never seen by open eyes but are main factors in one’s life.

Be happy at workplace

There is no option of happiness in life so always be happy, whether you are at workplace or at home.

I am always saying “health is wealth” and today definition of health is not limited to physical health but mental health have its own important. For mental health Happiness is a key word, how you become happy is the parameter of your mental health. Stressful mental condition never makes you happy.

It is observed that today many people fill stress at workplace. Workplace is a place where you spend your most important time and how you happy at workplace will change your social life. If you aren’t fill happy at workplace, than it will create stress and ultimately it will negatively effect on your health.

So always try to makes yourself happy at workplace. To keep you happy and stress free stick on some advice I mentioned here on the basis of my 16 years working experience.

Create friendship with co-workers: To keep yourself happy at workplace carry on friendship with your co-workers. Friendly climate will keep you happy and you fill comfortable at workplace.

Professional at workplace: Always professional at workplace, follow the company rules and stick on that. Avoid unwanted circumstances which will create stress.

Don’t take personally: Don’t take any matter personally when discussing with your officer or co-workers. Take company matte at company level only. Don’t neglect any person at workplace.

Share your ideas: Share your ideas with your co-worker, it will make you more social and by this you will solve many problems.

Always follow company rules: Always follow the company rules at workplace, it will minimize the chances of building problems.

Create Acceptable nature: When you work in group it is very important you accept others views and ideas, behave politely on others view if you aren’t okay with them. It will make you more acceptable in group. Helping nature makes you more acceptable in your staff.

Always try to become happy at workplace because you are contributing your very crucial time at this place and this eight hour will influence your other schedule also. Our main aim is to keep our family away from stress and it will happen when we are happy at workplace.

Happiness is not measured in any parameter but if you fill comfortable and satisfied with your work than it will make you happy.

What is mothers love?

The word Love is used in many ways to describe inner feelings of someone with other. It may love of father to their child, love of sister, love of wife, love of friends. From all of these mothers love has its own feelings.

“Truly when I say mom (Maa) my childhood come up to in my eyes and joy of maturity (adultness) fill me bitter.”

Written by great rhymester Dula Bhaya Kag.

This sentence tells us how deep the love of mother. When we said mom our childhood comes on our eyes and we fill guilty as a young. Why was grown up, why I am still not a child. Word mother, mom has greater fillings of love with magnanimity.

Love of mother not only in human being but also has identical in animals and insects. A poisonous scorpion does not have feeding option for their child and so she gives her body to their child, and their child grows by receiving their mom’s fluid and body and she died after sometime. In the same way group of cows travelling in forest for food and if lion rush toward them, they will gather and keep their kids in circle and give their own life to save their child. Like they saying to lion that please eat me and give life to my kid.

This is a love of mother to her child; she will offer her life for their child. Mother’s joy is her child; she looks toward her child constantly and smiling without any reason; child run and gives him big hug with lots of warmth and love. This is the moment of life we miss when we grows up. Feeling of mothers smile and hug is words supreme moments for us.

There are many historical examples represent the true love of mother.  Mother carries her child for 9 month in her womb and after feeling heavy pain she will alive her child and give birth. This is the power of mother that we live for 9 month without air and not a single place created by our greatest scientist to save us for a minute without air. This is the biggest example of Mothers love which is greater than the power of God.

When little boy playing in mothers hand and if she keep them away for a minute, he will cry and come back because child doesn’t want to go away from their mother because of her unconditional and supreme love. Child never sleeps without her mother; after hearing some songs and hearing voices from him, child will sleep. This love is a gift of God for the child. A child grows up and become young for a world but for a mother he is still a little boy whom she kiss and give her everything she has.

I try here but I don’t have words to symbolize the love of mother, it’s a moment to fill and enjoy.

Clean eating is an Art

Clean eating is an Art

Cleat eating is not a diet plan to follow, but it is a process how to eat and when. Clean eating is a life style approach to food and how to prepare and it tells us eat food in natural way as much as possible. If you like mango than why you use mango juice, eat mango in its natural form as much as possible. Minimize process on food is an approach of clean eating.

When we say clean eating means good eating habits or smart eating

Some very important points for your clean eating

Variety of food:  Eat variety of grains, vegetables, fruits, milk, seeds, yogurt, juices in your smart dish. Varieties of foods give you verity of nutrients needed for your good and healthy life. Take food as per your requirement and eat variety of food to get all nutrients.

Timing of meal: Eat five to six times in a day rather eat full dish in two parts. Never inject your calorie requirement in a single dose. It will give you constant energy and you fill freshness round the clock.

Drink plenty of water : Drink more than two liters per day and drink water timely. Avoid drinking heavy single dose.

Eat seasonable foods: Eat seasonable foods, growing near you because nature will grows foods as your climate and you most follow this. More on this point read: Colourful dish with seasonable foods 

Avoid processed and refined foods: Use food in its row natural form, processed and refined food will change the natural composition of it. When you refine or boil the food chances of missing of some amount of ingredients from it. Salad of green vegetable gives more nutrients than boils one.

Avoid complex food: Avoid food contains more ingredients in it. More than two ingredients means it is processed food, man-made food. Eat row food as much as possible.

Aware about your choice: Your choice of food must be low in fat and sugar. Avoid fried food with high fat and avoid high sugar containing foods.

Conscious about portion size: Be aware about how much portion of each food in your diet. Calculate portion size as your real requirement.

Timing of food: Schedule your eating time and stick on it. Take lunch and dinner at standard time ones you fixed. Irregular timing will affect your health.

Share your views in family: Clean eating is not a personal matter so share with your love ones and family member to make them aware about it.

Enjoy your food: Eat food slowly without any rush. Chew food and enjoy taste of each ingredient and enjoy your dish.

All these are healthy tips to make you aware about clean eating and you will add your own logic as per your physical condition and diet requirement. Dieting is different than clean eating. Clan eating is an art and how clever are you in eating has important for healthy life.

Food is necessary for our life but if you enable to handle it properly than it will creates problem for you.

Enjoy your diet

Show must go on

Show must go on

This is a dialogue of famous Indian movie “Joker” by star actor Rajkapoor who passes away many years ago. He played a role of joker in that film. The dialogue was said when he was going to play his role as a joker in circus to entertain the people and heard news few minutes ago that his mother was passes away. When his co-actor appeals him to leave the show but he said “show must go on” and he played his role.

With the full of gloomy heart, he played his role as a joker and entertain the audience.

This dialogue is in reel but it teaches us how to react in real life; this dialogue itself has high motivation to live. Struggle in life, unlikely events, problems, frauds all these things are part of our life but we must continue on our path without interrupted by these all.

I am also watching movies for entertainment and many times some dialogue will give us the way of living the life. Movies are mirror and emotion of society. Every movie has some good points to learn.

Never think negatively but perform your role for the society, this is the ultimate goal of life. Everyone has their own role in real life and you maybe actor or maybe joker.

There are many things are not in our hand but we must face them without any fear or question to God.

In your life many friends, happiness, sad, emotional events, challenges are comes and goes but you must stay on your goal and perform your duty. The holly book Geeta’s main theme is to do your work without any expectation of result and God will give you appropriate result.

Good time and bad time comes in your life cycle but your step never sleeps from the way.

Happiness and Success

Always we all are talking about happiness. I have some questions about this. I want answers from you all, answer truthfully.

  1. Which is more important in your life whether Happiness or Success?
  2. Can every successful men is happy in their life?
  3. How many you compromise with your happiness to make you successful?
  4. Will success makes you happy?
  5. Whether Happiness is success?

From both words which has more important in your life. When you listing your goals whether any time you listed word “happiness” in your diary and schedule your program on the basis of this. Success is very important in our life and every man tries his best to become a successful. No one wants word looser for him.

Wish all you concentrate on these very genuine questions.

Waiting for your replies